Reviews of healthy and/or diet-friendly foods by the "Food Gurus." Our panel includes food "experts" with diverse health goals such as weight loss, exercise endurance, muscle gain, and improved health. We're not nutritionists or doctors, just well-informed food lovers.
Thursday, March 30, 2006
Peanut Butter & Co. Dark Chocolate Dreams Peanut Butter
This delightful stuff tastes remarkably like a melted peanut butter cup yet has no trans fats, no cholesterol, a mere 2.5 grams of saturated fat, only 35 mg of sodium, and only 7 grams of sugar! The smooth texture is positively dreamy, and it makes a decadent by-the-spoonful snack as well as a chocolately way to jazz up fruit or add pizazz to that boring old peanut butter and jelly sandwich.
Aside from the delicious qualities of this yummy peanut butter, it also provides 2 grams of fiber and 6 grams of protein. If you didn't know, peanuts are a great source of vitamin E, folate, niacin, and magnesium and have been shown to lower blood cholesterol, help promote weight loss, and help ward off certain cancers. So peanut butter lovers, raise your spoons without guilt--this is one indulgence you can feel good about.
Try it now: Dark Chocolate Dreams Peanut Butter
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