Reviews of healthy and/or diet-friendly foods by the "Food Gurus." Our panel includes food "experts" with diverse health goals such as weight loss, exercise endurance, muscle gain, and improved health. We're not nutritionists or doctors, just well-informed food lovers.
Wednesday, June 20, 2007
Newman's Own Lightly Sweetened Lemonade
With the sun shining and the temperature on the rise I wanted to treat my kids to their first taste of lemonade for the season, however, I wanted to avoid the unhealthy stuff commonly found in store-bought lemonade. Since my impression of the Newman's Own brand of products has been quite positive in the past, without stopping to analyze the nutritional label I grabbed a container of Newman's Own Lightly Sweetened Lemonade out of the refrigerator case and placed it into my cart without even a second glance. Later in the day I was pouring a glass of this lemonade for my daughter when I happened to look down at the ingredients listed on the side of the carton. To my great surprise and disappointment I was horrified to see high fructose corn syrup listed among the other ingredients on the label. Given the nature of their business as well as their marketing strategy, I made the uninformed (and slightly mislead) conclusion that Newman's Own would only put the best ingredients in their products (i.e. in the case of lemonade -- lemon juice and sugar). A warning to all -- buyer beware -- don't assume, always read the nutritional label before you buy!
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1 comment:
Great advice! I've been similarly duped before!
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